Circle of Awareness: Reflection & Meditation
Wednesdays 7:15 – 8:30 pm
Spadina & St Clair in person or via Zoom $270 + tax
October 30th to November 27th
In this series of 5 classes we’ll utilize the symbol of the Medicine Wheel to explore our inner relationship and to open our awareness towards a greater understanding of where we get stuck and where our greatest strengths lie. Each week includes a talk, reflection, some writing, inner listening exercises and meditations.
WEEK 1 – North, Earth, Body, Physical life
WEEK 2 – South, Emotions, Desire, Creativity, Meaning
WEEK 3 – East, Mind, Breath, Imagination
WEEK 4 – West, Spirit, Water, Spaciousness
WEEK 5 – Centre, Heart, Indwelling Radiance
Sessions will be recorded
* for more information on the above, email janiceskinner@sympatico.ca
Winter Solstice Ritual & Meditation
Monday December 16th
7 pm – 8:15 $30
via zoom with recording
A time for reflection & quiet…. Please join me in a meditation and guided rest, preceded by a simple ritual around releasing aspects of your past year and welcoming in what you’re wanting to bring more clarity and light to as the ‘sun returns’ and the days become longer.
Email janiceskinner@sympatico.ca to register
RETREATS:
Coming Soon…..
Vancouver Island
Puglia, Italy
In the past year…..
REST & REWILD Portugal October 2023
*full
SUMMER SOLSTICE RETREAT IN NOVA SCOTIA: “Light, Rhythm & Connection”
South Shores of NS June 18 -23 2024
REFLECTIONS & WRITING: England‘s Lake District September 27 – October 4 2024
Yoga & Hiking
*full
PAST RETREATS:
Sea & Sky: Hiking on the East Coast Trail Avalon Peninsula Newfoundland September 2022
Awakening Our Senses: Costa Rica February 2020
Yoga, Spirituality & Cultural Heritage In Northern India March 2019
Mystic Paths: Coastal Walks in Wales Summer 2018
The Spirit of Place: Hiking in Northern Spain Summer 2017
Sensuality & Practice Tuscany Italy Summer 2016
Earth & Water Vancouver Island Summer 2015
The Well Lived Life France Summer 2014
Fluid Awareness Mexico Winter 2013
and many Ontario retreats!!
*contact janiceskinner@sympatico.ca for details