Candlelight Meditation Monday November 21st 7:15 – 8:45 pm
Esther Myers Yoga Studio 390 Dupont St
Coming together for an evening of tiny rituals for awakening our senses and returning to inner silence.
Dance Temple
Monday December 19th 7:15 – 8:45 pm
Esther Myers Yoga Studio 390 Dupont St
Dance is one of the oldest forms of prayer, ceremony and expression. For our early ancestors it was a form of ritual that carried them through the wheel of each year. Like a ritual, this workshop has a beginning, middle and end. We begin with a short talk and then we’ll open it up to music from varying genres, all in honour of the Winter Solstice and the ‘return of the sun’. The key is to allow your body some freedom of expression, which could be a choice to stand and move, sit and feel, or even lie down and listen to the pulses and waves within. There is no right or wrong to way move….. it’s in us to move! We are designed to move, whether big or tiny movements. This can facilitate a release of tension, and allow a free flow within us.
* for more information on the above, email janiceskinner@sympatico.ca
RETREATS:
AWAKENING OUR SENSES: Portugal 2023
* details coming soon
WILD GRACE: Salt Spring Island 2023
* details coming soon
PAST RETREATS:
Sea & Sky: Hiking on the East Coast Trail Avalon Peninsula Newfoundland September 2022
Awakening Our Senses: Costa Rica February 2020
Yoga, Spirituality & Cultural Heritage In Northern India March 2019
Mystic Paths: Coastal Walks in Wales Summer 2018
The Spirit of Place: Hiking in Northern Spain Summer 2017
Sensuality & Practice Tuscany Italy Summer 2016
Earth & Water Vancouver Island Summer 2015
The Well Lived Life France Summer 2014
Fluid Awareness Mexico Winter 2013
and many Ontario retreats!!
*contact janiceskinner@sympatico.ca for details