Monthly Archives: September 2012

My Healing Practice

Uncategorized September 24, 2012 Leave a comment

  When I first began practicing yoga asana (postures) & pranayama in my early 20’s, I was drawn to both the movement & the spirituality of this ancient science. I had done some meditation in my mid teens to counteract some depression I was experiencing, by sitting for 20 mins. twice a day with a […]

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